New reformer foundations batch starts 3 November · Eight reformers per class
2nd floor, 14 Union Park, Khar West, Mumbai 400052
Mon–Sat · 6.30 am – 9 pm · Sun 8 am – 1 pm
Journal
Guides, care tips and stories from behind the counter.
Springs, straps and a moving carriage: what happens in the first fifty minutes, and why you will not be lost.
Read the postBoth teach the same ideas. Here is how they differ in feel, in price and in what each suits.
Fitted clothes, grip socks and no zips: a short list that saves the upholstery and your first class.
Autos, umbrellas and a dry change of clothes: how our clients keep coming from June to September.
What you pay per class, why packs expire, and when a pack is worth it and when it is not.
The most common worry we hear, answered: no, and here is what the springs do for stiff hamstrings.
Springs, ropes, wheels and upholstery: the weekly checks that happen after the last class.
From week 14, with your doctor’s note: how the class is planned, and why it changes every trimester.
Six weeks, two classes a week, babies welcome: how the block is built and when to start it.
November to February brings sangeets, late nights and travel. How to keep two classes a week going.
Next week’s timetable goes out on WhatsApp first. Join 2,300 clients.
