Mat class
from ₹950
Services
Mat, prenatal and postnatal
Mat classes and classes for mums. 4 services, booked online and confirmed on WhatsApp.
Mat, prenatal and postnatal
Mat class
A 50-minute mat class for up to 12, using small balls, rings, bands and foam rollers. The same principles as the reformer, with your own body weight as the spring. Good on its own, and good between reformer days. Mats and props are cleaned after every class.
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Mat, prenatal and postnatal
Prenatal pilates
A 45-minute class for up to six mothers-to-be, from week 14 onwards, with a note from your doctor or midwife. We use the reformer with light springs, a wedge and lots of support, and leave out lying flat on the back after the first trimester. Your instructor checks in with you each week.
See the detailsAlso at Lakeer Reformer Studio
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Spots open on Sunday at 8 pm.
Next week’s timetable goes out on WhatsApp first. Join 2,300 clients.