New beginners’ course starts 3 November · Your first Mysore-style class is free

Ashtanga yoga shala · Gokulam, Mysuru

Practise at your own pace, in a room full of breath.

Mysore-style Ashtanga from 5.30 am, six days a week. Each student learns their own sequence, one posture at a time.

Book a trial class See the timetable

Mysore-style, six days a week
Up to 18 in the room
Teachers with 10+ years
Mats and props provided

Morning practiceMysore-style and led classes

CoursesBeginners and pranayama

Gentle and privatePrenatal and one-to-one

Services

Classes and courses

Monthly fees unless marked. Mats, blocks and bolsters are provided.

Most booked

Mysore-style Ashtanga

Sun–Fri · 5.30–9 am · monthly

from ₹7,500

Led primary series

Fri and Sun · 90 min · drop-in

from ₹700

Starts 3 Nov

Beginners’ foundation course

4 weeks · Mon, Wed, Fri at 6 pm

from ₹6,000

Pranayama and chanting

Tue and Thu · 6.30 pm · monthly

from ₹2,800

Prenatal yoga

From week 14 · 60 min · monthly

from ₹3,600

One-to-one session

75 min · at the shala

from ₹2,200

All services

The shala

A first-floor room in Gokulam, opened in 2011 with six students.

Our founder Raghu began Ashtanga in this neighbourhood in 2003 and has taught it here since 2011. The room holds eighteen mats, faces east and is open before sunrise six days a week.

2011: year the shala opened
5.30 am: doors open, six days a week
18: classes a week

Read our story

Book a trial

Pick a morning; the first class is free.

Meet your teacher

Ten minutes on your history and goals.

Come back tomorrow

Your practice grows a posture at a time.

Coming to Mysuru to practise? Stay a month with us.

Monthly passes for travelling students, and help finding a room in Gokulam within walking distance of the shala.

Book now

Reviews

What customers say

Sample reviews, written for this demo. Real customer reviews replace them on your store.

I came for a month and stayed for three. Raghu remembered every note about my knee from the first morning.

Megha P. · Bengaluru

The beginners’ course was patient and clear. I now have a short practice I can do at home on the days I miss.

Sudhir K. · Mysuru

I practised through my second pregnancy with Revathi. Every class felt calm and properly looked after.

Anjali R. · Mysuru

Questions

Before you book

Answers to what customers ask us most. More on the questions page.

I have never done yoga. Can I join the Mysore room?

Yes, though we suggest the four-week beginners’ course first. If you start directly, your first week is sun salutations and a few standing postures, taught one to one.

What time should I come in the morning?

Any time between 5.30 and 7.30 am. The room closes at 9 am, so leave enough time for your full practice.

Do you have drop-in classes?

Yes. A single Mysore-style or led class is ₹700, and a one-week pass for visitors is ₹2,800.

Can I pause my membership?

Yes. Tell us before the month starts and we freeze it for up to four weeks a year, for travel, exams or illness.

Journal

From Usiru Yoga Shala

All posts

12 September 2026 · 2 min read

Moon days and new batches, on WhatsApp.

One message a fortnight with the timetable and holidays.