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First class free for new members · Open 5.30 am to 10.30 pm, every day

Baner, Pune · boxing and strength

Wrap your hands. Step in.

A boxing ring, eight lifting platforms and coaches who have fought and lifted. Beginners welcome.

Services

Classes, coaching and memberships

Every plan includes a first session with a coach to check your form.

All services

The club

A ring, eight platforms and coaches who still train here.

Coach Nikhil boxed for Maharashtra for six years and opened Khadak in 2018 in an old printing shed in Baner. Every coach here still trains on this floor, and most of them started as members.

9
coaches on the floor
14
people per class, at most
6 am
first class, six days a week
Read our story
01

Book

Choose a free class on the app or WhatsApp.

02

Arrive

Come 15 minutes early. We lend gloves and wrap your hands.

03

Train

Join when you are ready. No lock-in, pause anytime.

New here? Your first class is on us.

Book any beginner class and a coach will meet you 15 minutes early to wrap your hands and show you round. No joining fee this month.

Book now

Reviews

What customers say

Sample reviews, written for this demo. Real customer reviews replace them on your store.

I had never boxed before. Four weeks into fundamentals I could hold a guard and actually enjoy pad work.
Sneha P. · Aundh
The barbell clinic fixed my deadlift in two Saturdays. They film every set and explain what to change.
Rohan D. · Baner
Coaches watch every rep. It never feels like a gym where you are left alone with a machine.
Aditya K. · Pashan

Questions

Before you book

Answers to what customers ask us most. More on the questions page.

I have never boxed. Can I join?

Yes. Start with boxing fundamentals; there is no contact and no sparring. Most beginners come two or three times a week.

Do I have to spar?

No. Sparring is optional and only on Fridays, for members with at least three months of boxing and a coach’s sign-off.

Is it suitable for women?

Yes. About 40 per cent of our members are women, and we run a women-only boxing class on Tuesday and Thursday at 7 am.

What should I bring?

Trainers, water, a towel and hand wraps. We lend gloves for the first two weeks; after that, 12 or 14 oz gloves cost from ₹2,200.

Journal

From Khadak Boxing Club

All posts

12 September 2026 · 2 min read

How to wrap your hands

Two minutes of wrapping protects the small bones you punch with. Here is the way our coaches teach it.

New timetable every Sunday night.

Get class times, sparring slots and open-gym hours on WhatsApp.